WE ARE IZONE FITNESS

For July, there can be no more bread in my diet.  So, we ate a bunch of sourdough bread over the weekend.  (A bunch means three pieces for me.)  Not feeling so well today.  John and I both called off our chest workout today.  I have worked out hard the last ten days straight, and I needed a day off.  John too.  Anyway, bread makes us feel gross, so we are OK without it until August. 

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